To Do List

TO DO LIST

1.     Love yourself

2.     Find a patch of sun and lay down in the grass

3.     Look people in the eye when talking to them

4.     Laugh

 5.     Pet a dog when it approaches you with its tail wagging

 6.     Put your phone down at the dinner table

 7.     Tell people you are grateful for them

 8.     Surround yourself with good energy

 9.     Move your body every day

 10.  Eat Kale

11. Dance

12. Take a deep breath

13. Write handwritten letters

14. Forgive

15. Let go of regret

16. Place your attention on your intention

17. Follow Chrissy Teigen on Social media

18. Read Fiction

19. Turn off your phone an hour before bedtime

20. Take care of you